Walking The Cravings Away

The tempting time has passed, almost 8pm here in Southern California and I'll be in bed in another hour.  I go to bed early, as I start work at 7am.  Instead of coming home and opening a beer, or having a glass of wine and/or a shot of vodka (as you can see, I'm not selective), I walked to my gym, went into the sauna, and walked back home.  This took about two hours to complete.  It stopped me from drinking today, a good thing.  A very good thing.